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    Home»Italian Cuisine»Roasted Zucchini, Chickpea, & Avocado
    Italian Cuisine

    Roasted Zucchini, Chickpea, & Avocado

    Team_ItalianKitchenDiariesBy Team_ItalianKitchenDiariesJune 11, 2025No Comments3 Mins Read
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    If somebody informed me that I’d make a dish containing zucchini and chickpeas that I couldn’t cease consuming, I’d in all probability argue with them. Zucchini is okay roasted or grilled, but it surely isn’t probably the most thrilling vegetable, and I’ve by no means been keen on chickpeas. This recipe roasts the chopped zucchini after tossing it in olive oil with spices till it’s barely charred. The chickpeas are additionally roasted till crispy including an addictive texture to the dish. Toss in some chopped creamy avocado, high the dish with chopped pistachios, recent parsley, and lemon zest, and also you’ve given zucchini a scrumptious brightness.

    This dish doesn’t really want a dressing, however I added a squeeze of recent lemon, a drizzle of additional virgin olive oil, and a few cracked black pepper. Although tasty as it’s, I prefer to spoon my roasted greens onto a mattress of one thing creamy. Whether or not you select hummus, whipped ricotta, whipped feta, or tzatziki, as I did with the dish, it simply elevates the dish and creates an additional layer of taste.

    Buon Appetito!

    Deborah Mele

    Elements

    • 3 Massive Zucchini 
    • Salt & Pepper
    • 4 Tablespoons Olive Oil
    • 1 Teaspoon Paprika
    • ½ Teaspoon Garlic Powder 
    • ⅓ Cup Chopped Inexperienced Onions
    • 1 Ripe Avocado, Diced
    • 1/3 Cup Chopped Pistachios

    For the Chickpeas: 

    • 1 15-oz Can Chickpeas, Rinsed and Drained
    • 3 Tablespoons Olive Oil
    • Salt & Pepper
    • 1 Teaspoon Paprika
    • 1 Teaspoon Garlic Powder

    Creamy Base:

    • 8 Ounce Container Tzatziki (See Notes Above)

    Topping:

    • 3 Tablespoons Chopped Contemporary Parsley
    • Zest of 1 Lemon
    • Juice of 1/2 Lemon
    • Further Virgin Olive Oil
    • Cracked Black Pepper

    Directions

    1. Preheat the oven to 425. 
    2. Reduce the zucchini into 2 inch diagonal slices, then minimize every slice in half.
    3. Place the zucchini onto a baking sheet, add the oil, paprika and garlic powder and toss to coat.
    4. Unfold the zucchini out, then place it within the oven for 30-35 minutes flipping midway.
    5. Subsequent, add the chickpeas to a separate sheet pan and place them within the oven for 10 minutes to dry out,
    6. Take away them from the oven and drizzle with the olive oil, paprika, salt and garlic powder.
    7. Toss to coat, then place them within the oven for 10 extra minutes or till crispy.
    8. Take away them from the oven and permit them to chill. 
    9. Place the zucchini right into a bowl, then add the, onion, avocado and pistachios and toss to mix.
    10. Add the chickpeas and calmly toss.
    11. Spoon tzatziki onto a platter, then spoon zucchini combination on high.
    12. Sprinkle the dish with the lemon zest, and parsley.
    13. Sprinkle the lemon juice over the dish then add a drizzle of additional virgin olive oil, and a few recent cracked black pepper.

    Diet Info:

    Yield: 4

    Serving Measurement: 1

    Quantity Per Serving:

    Energy: 669Complete Fats: 48gSaturated Fats: 7gTrans Fats: 0gUnsaturated Fats: 38gLdl cholesterol: 4mgSodium: 613mgCarbohydrates: 53gFiber: 16gSugar: 20gProtein: 16g


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